Nutrition Summit
Join Chef and Certified Integrative Nutrition Health Coach Johanna Hellrigl for a transformative talk on women’s health, bioindividuality, and cycle syncing. In a world of social media extremes and toxic wellness trends, Johanna helps cut through the noise with practical, lower-toxic swaps and real-life strategies rooted in nourishment. This session will empower you to trust your intuition, honor your body’s unique needs, and make sustainable choices that support feeling your best in a toxic world.
Come connect, learn, and be inspired to view food not just as a meal, but as a pathway to energy, vitality, and community.
Light bites and refreshments from AMA Restuarant will be served.
FYI: seating for the nutrition summit will be on the floor in the studio space, so please prepare accordingly. We encourage you to bring a mat, or something comfortable to sit on.
Arm Balance Workshop
This one-hour workshop is designed for yogis who are new to arm balancing and want to build the strength, control, and confidence to take flight.
We’ll begin with a condensed power vinyasa flow to warm up the body, activate the core, and prepare key muscle groups. Then we’ll dive into the fundamentals of arm balancing with time dedicated to learning and refining beginner-friendly arm balances
This workshop is ideal for students who have a consistent yoga practice and are ready to explore new challenges.
What to bring: just yourself and a water bottle ✨
Mats will be provided
Poolside Pilates at the Pendry Washington DC - Wharf
LUMA Wellness is thrilled to present our summer residency at the Pendry Wharf.
Start your Friday in luxury with Poolside Pilates at the Pendry Wharf.
Join us for Poolside Pilates, a signature 50-minute class held on the stunning Pendry pool deck, overlooking the Potomac River. This elevated workout experience is designed to sculpt, energize, and leave you feeling refreshed — all while surrounded by serene waterfront views and resort-style ambiance.
Your ticket includes:
+ A 50-minute LUMA Pilates class
+ A Manduka mat provided for your use
Poolside Pilates at the Pendry Washington DC - Wharf
LUMA Wellness is thrilled to present our summer residency at the Pendry Wharf.
Start your Friday in luxury with Poolside Pilates at the Pendry Wharf.
Join us for Poolside Pilates, a signature 50-minute class held on the stunning Pendry pool deck, overlooking the Potomac River. This elevated workout experience is designed to sculpt, energize, and leave you feeling refreshed — all while surrounded by serene waterfront views and resort-style ambiance.
Your ticket includes:
+ A 50-minute LUMA Pilates class
+ A Manduka mat provided for your use
Poolside Pilates at the Pendry Washington DC - Wharf
LUMA Wellness is thrilled to present our summer residency at the Pendry Wharf.
Start your Friday in luxury with Poolside Pilates at the Pendry Wharf.
Join us for Poolside Pilates, a signature 50-minute class held on the stunning Pendry pool deck, overlooking the Potomac River. This elevated workout experience is designed to sculpt, energize, and leave you feeling refreshed — all while surrounded by serene waterfront views and resort-style ambiance.
Your ticket includes:
+ A 50-minute LUMA Pilates class
+ A Manduka mat provided for your use
Poolside Pilates at the Pendry Washington DC - Wharf
LUMA Wellness is thrilled to present our summer residency at the Pendry Wharf.
Start your Friday in luxury with Poolside Pilates at the Pendry Wharf.
Join us for Poolside Pilates, a signature 50-minute class held on the stunning Pendry pool deck, overlooking the Potomac River. This elevated workout experience is designed to sculpt, energize, and leave you feeling refreshed — all while surrounded by serene waterfront views and resort-style ambiance.
Your ticket includes:
+ A 50-minute LUMA Pilates class
+ A Manduka mat provided for your use
Poolside Pilates at the Pendry Washington DC - Wharf
LUMA Wellness is thrilled to present our summer residency at the Pendry Wharf.
Start your Friday in luxury with Poolside Pilates at the Pendry Wharf.
Join us for Poolside Pilates, a signature 50-minute class held on the stunning Pendry pool deck, overlooking the Potomac River. This elevated workout experience is designed to sculpt, energize, and leave you feeling refreshed — all while surrounded by serene waterfront views and resort-style ambiance.
Your ticket includes:
+ A 50-minute LUMA Pilates class
+ A Manduka mat provided for your use
Move & Recharge
Join us July 20TH @1PM for a 50 minute hot pilates taught by Z, followed by B12 injections with royal renewal wellness SPA & juice shots from Toastique
$49 Ticket Includes 50 minute Hot Pilates class, Toastique Juice Shot, and B12 Injection
Upgrade to athletic IV drip [LIMITED QUANTITIES] : $130 for Athletic IV drip add on
(normally $200) Includes Vitamin C, B-Complex, and Glutathione
Poolside Pilates at the Pendry Washington DC - Wharf
LUMA Wellness is thrilled to present our summer residency at the Pendry Wharf.
Start your Friday in luxury with Poolside Pilates at the Pendry Wharf.
Join us for Poolside Pilates, a signature 50-minute class held on the stunning Pendry pool deck, overlooking the Potomac River. This elevated workout experience is designed to sculpt, energize, and leave you feeling refreshed — all while surrounded by serene waterfront views and resort-style ambiance.
Your ticket includes:
+ A 50-minute LUMA Pilates class
+ A Manduka mat provided for your use
Poolside Pilates at the Pendry Washington DC - Wharf
LUMA Wellness is thrilled to present our summer residency at the Pendry Wharf.
Start your Friday in luxury with Poolside Pilates at the Pendry Wharf.
Join us for Poolside Pilates, a signature 50-minute class held on the stunning Pendry pool deck, overlooking the Potomac River. This elevated workout experience is designed to sculpt, energize, and leave you feeling refreshed — all while surrounded by serene waterfront views and resort-style ambiance.
Your ticket includes:
+ A 50-minute LUMA Pilates class
+ A Manduka mat provided for your use